Mixed Vegetable Soup
Chef's Name:
Fatema E Quilonwala
Preparation Time:
15 min.
Picture
Ingredients
4 chopped tomatoes
2 table spoons chopped cabbage
2 tablespoons chopped capsicum
2 tablespoons chopped onion
2 bay leaves
2 teaspoons oil
Salt and pepper to taste
Preparation Method
Heat the oil and fry the onion for 1 minute
Add the tomatoes, cabbage, capsicum, bay leaves and 6 teacups of boiling water and boil for 5 minutes
Add salt and pepper
* Serve Hot
A Vitamin rich soup that is light and very low in calories. Serve with a heavier main dish.
Calories 27 * Protein 0.5g * Carbohydrates 2.5g * Fat 1.8g







