Dear All Mumeimeen,

Listed below are some very important and useful uses of the consumption of ginger in our day to day lives basically as a cure and a home remedy for many illnesses.  Must try them out and see the difference.

What is Ginger
>
>Ginger is a strengthening food that has long been used to maintain
>health. Ginger has a long history of both culinary and medicinal use in
>Chinese, Japanese and Indian medicines. In ancient China, ginger was
>regarded as a healing gift from God and was commonly used to cleanse and
>warm the body.
>
>Qualities of Ginger
>
>The major active ingredients in ginger are terpenes and oleoresin called
>ginger oil. These two, and other active ingredients in ginger, provide
>antiseptic, lymph-cleansing, circulation, and constipation relief
>qualities.
>
>*      <http://www.storage4all.com/uploads/94942b7f2b.jpg> Ginger is
>good for the respiratory system
>*      <http://www.storage4all.com/uploads/94942b7f2b.jpg> It is good
>to fight against colds and flu
>*      <http://www.storage4all.com/uploads/94942b7f2b.jpg> Ginger
>offers substantial protection from stroke and heart attack because of
>its ability to prevent blood clotting
>*      <http://www.storage4all.com/uploads/94942b7f2b.jpg> Ginger, a
>multifaceted herb, is crucial in the battle against cardiovascular
>disease
>*      <http://www.storage4all.com/uploads/94942b7f2b.jpg> Relieves
>headaches and pains
>*      <http://www.storage4all.com/uploads/94942b7f2b.jpg> Helps to
>clear sore throats
>*      <http://www.storage4all.com/uploads/94942b7f2b.jpg> Good for
>upset stomach and indigestion.
>*      <http://www.storage4all.com/uploads/94942b7f2b.jpg> It is very
>effective as a cleansing agent through the bowels and kidneys and also
>through the skin
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>Gulshan-e-ravi@yahooGRoups.COm Usman_Fahad@Hotmial.com
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>
>    Some of the problems cured by Ginger
>
>    Colds/Flu
>
>    Kills influenza virus by improving immune system's ability to
>fight infections. Ginger also relieves headaches.
>
>    Increases Circulation
>
>    Increases the muscular contractions of the heart atria, there by
>increase in overall circulation. Ginger has been proven to prevent
>internal blood clots and lowers blood pressure. Ginger Root stimulates
>the central nervous system controlling the heart and respiratory
>centers. Ginger helps reduce serum cholesterol, which can slow down
>circulation.
>
>    Ginger Relieves Motion/Morning Sickness
>
>    Ginger is one of the most effective herbal remedies to get rid
>of Motion/ Morning Sickness.
>
>    Digestive Aid - Indigestion, Stomach Ache
>
>    Ginger Root increases production of saliva in the mouth and
>dramatically increases digestive enzyme amylase in the saliva to
>additionally aid digestion. Ginger Root also contains a very effective
>digestive enzyme zingibain.
>
>    Women's Health
>
>    Ginger Root is good for the uterus as well as the intestinal
>tract and may ease menstrual cramps
>
>    Skin
>
>    Very cleansing - reduces pus in infected wounds as well as
>boils. Clears spots caused by chicken pox and shingles. Useful for
>burns, sores, sunburn, ringworm, warts, herpes, athletes foot and even
>for dandruff.
>
>    Stress Protection
>Ginger Root appears to limit the effects of adrenergic stimulation and
>there by relieves the stress
>
>    Arthritis
>As Ginger root is a proven anti-inflammatory agent, some arthritic
>victims may find it helpful.
>
>    Ginger is sometimes recommended as an alternative to aspirin for
>people who can not take aspirin because of its irritating effect on the
>gastrointestinal tract.
>
>
>
>    Ginger cures following ailments
>
>       <http://www.storage4all.com/uploads/94942b7f2b.jpg> Asthma -
>Adults
><http://www.storage4all.com/uploads/94942b7f2b.jpg> Athlete's Foot
><http://www.storage4all.com/uploads/94942b7f2b.jpg> Acne
>
>       <http://www.storage4all.com/uploads/94942b7f2b.jpg> Boils/
>Blisters
><http://www.storage4all.com/uploads/94942b7f2b.jpg> Cold Sores
><http://www.storage4all.com/uploads/94942b7f2b.jpg> Cuts
>
>       <http://www.storage4all.com/uploads/94942b7f2b.jpg> Cold
><http://www.storage4all.com/uploads/94942b7f2b.jpg> Flu
><http://www.storage4all.com/uploads/94942b7f2b.jpg> Gingivitis
>
>       <http://www.storage4all.com/uploads/94942b7f2b.jpg> Glandular
>Fever
><http://www.storage4all.com/uploads/94942b7f2b.jpg> Gum Infections
><http://www.storage4all.com/uploads/94942b7f2b.jpg> Head Lice
>
>       <http://www.storage4all.com/uploads/94942b7f2b.jpg>
>Infections
><http://www.storage4all.com/uploads/94942b7f2b.jpg> Insect Bites /
>Stings
><http://www.storage4all.com/uploads/94942b7f2b.jpg> Mosquito Bites
>
>       <http://www.storage4all.com/uploads/94942b7f2b.jpg> Mouth
>Ulcers
><http://www.storage4all.com/uploads/94942b7f2b.jpg> Mumps
><http://www.storage4all.com/uploads/94942b7f2b.jpg> Ringworm (tinea)
>
>       <http://www.storage4all.com/uploads/94942b7f2b.jpg> Skin
>Conditions - Antiseptic
><http://www.storage4all.com/uploads/94942b7f2b.jpg> Sore Throat
><http://www.storage4all.com/uploads/94942b7f2b.jpg> Warts
>

>With all the benefits to the average person, ginger should be included
>in the diet every day. Especially for a person who are suffering from
>heart problems, cold/flu, stress problem, motion sickness a daily dose
>of ginger combined with other herbs to enhance their effectiveness is
>part of a sensible, healthy diet.
>
Best Regards,

Rehana Khambaty

Nashik